Massage therapy is a natural therapeutic treatment that is beneficial for muscle relaxation as well as muscular release. When used correctly massage can have immense benefit to many different situations and is a naturally powerful adjunct as part of a physiotherapy treatment plan.

Massage can be beneficial for;

• general muscular tension
• sports based massage for recovery
• general stress management
• tension headaches and neck tension
• lower back tension
• assist in proactive management of exercise programs

Exercise Scientist - Bachelor of Exercise and Sports Science