Massage therapy is a natural therapeutic treatment that is beneficial for muscle relaxation as well as muscular release. When used correctly massage can have immense benefit to many different situations and is a naturally powerful adjunct as part of a physiotherapy treatment plan.
Massage can be beneficial for;
- general muscular tension
- sports based massage for recovery
- general stress management
- tension headaches and neck tension
- lower back tension
- assist in proactive management of exercise programs