Accredited Exercise Physiologist
BExSS (ClinExPhys)
Matwork Pilates Instructor

Rachel’s work focus includes:

  • Musculoskeletal rehabilitation
  • Chronic disease management
  • Weight loss and lifestyle intervention
  • Matwork Pilates

Special interests

  • Back pain management
  • Injury prevention and rehabilitation
  • Athletic development
  • Body composition

Experience

  • Four years working with chronic disease management, injury prevention and management, effective weight loss, and falls prevention
  • Corporate health and rehabilitation

About Rachel

Exercise Physiology was a natural career path for Rachel, due to a love of exercise and her outgoing personality. She has worked with clients from a large range of ages, abilities, and goals, and always strives to get the best from those she trains. Rachel is goal-based in her treatment approach, and likes to work with her clients to develop specific, and effective, exercise programs to achieve these goals.

 

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