Exercise Scientist
BExSS
Currently studying Masters in Exercise Science (Strength and Conditioning)
ASCA Level 1 Strength and Conditioning coach

James’s work focus includes:

  • Athletic performance
  • Weightlifting and Olympic lifting
  • Aerobic and anaerobic conditioning
  • Speed and power

Special interests

  • Team sports
  • Educating athletes and coaches on optimal training methodology
  • Creating mentally and physically robust athletes
  • Integrating quality speed training into team sporting seasons

Experience

  • Head Strength and Conditioning coach for the Western Magpies AFC
  • Physiology tutor at the University of Queensland

About James

James grew up in rural Airlie Beach, playing every sport under the sun. This passion to sport naturally drove him into a career of Strength and Conditioning training, with special emphasis on coaching team sports. James aspires to be a high level coach and train athletes to be at their physical and mental peak. His coaching philosophy is to ensure every component of the training plan is transferred into the performance goal and the outcome is a well-rounded, successful and most importantly balanced athlete.

 

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