James Nightingale

James Nightingale

Exercise Scientist BExSS Currently studying Masters in Exercise Science (Strength and Conditioning) ASCA Level 1 Strength and Conditioning coach James’s work focus includes: Athletic performance Weightlifting and Olympic lifting Aerobic and anaerobic conditioning...
Allison Johns

Allison Johns

Exercise Scientist BExMovSci Allison’s work focus includes: General population work Behaviour change Specialised programming Special interests Corporate wellness Health education Wellness and wellbeing Strength and conditioning About Allison Allison is extremely...
Bernard Ong

Bernard Ong

Coach Cert III and IV in Fitness Bernard’s work focus includes: Strength and conditioning Weight loss management Knee and shoulder rehabilitation Postural assessment and correction Special interests Strength and conditioning Interval training Functional training Power...
Alex Damcevski

Alex Damcevski

Exercise Scientist BExSS Certificate III & IV in Fitness Alex’s work focus includes: Athletic movement efficiency and performance Strength and conditioning Injury prevention Special interests Sport specific strength and conditioning Injury prevention Football...
William Rozynski

William Rozynski

Exercise Scientist BExMovSc Australian Strength and Conditioning Association level 1 coach SMART Rugby coach qualified William’s work focus includes: Strength and conditioning Athletic development junior and senior athletes Body composition Speed and Power development...
Natalie Ng

Natalie Ng

Exercise Scientist BExSc Natalie’s work focus includes: Injury Prevention & Rehabilitation Sport Specific Training Strength & Conditioning Elite Sport Special Interests Elite Sport Strength & Conditioning Strength & Conditioning Corrective Lifting...
Jordan Desbrow

Jordan Desbrow

Exercise Scientist BExSc, BBus ASCA Level 1 Strength & Conditioning Coach Jordan’s work focus includes: Delivering athletic and sport performance programs targeting strength, power and speed Energy systems conditioning for sports Enhancing quality of movement...
Daniel Robson-Petch

Daniel Robson-Petch

Exercise Scientist BExSci ASCA level 1 Coach Daniels’ work focus includes: Strength programming for team sport and individual athletes Injury Prevention Power, Agility and Plyometric training Aerobic and Anaerobic Conditioning Body Composition Special Interests:...
Ashley Dighton

Ashley Dighton

Rowing Coach Special Interests: Effective physical movement and patterning with rowers Specific and tailored on and off water technical coaching.  Adolescent and elite rowers Experience: 7 years’ experience in coaching rowing 6 years of elite rowing experience Senior...
Giles Aldridge

Giles Aldridge

Exercise Scientist BExSci Giles’ work focus includes: Strength programming for team sport and individual athletes Injury Prevention and sport specific training Educating, coaching and managing athletes Body Composition for physique and competition Special Interests:...