Accredited Exercise Physiologist,
BSc (ClinExPhys),
Intermediate Athletics Club coach – Level 2.

Casey’s work focus includes:

  • Older adults, including those with osteoarthritis, bone mineral density, overall function and falls prevention (stability and balance),
  • Lower back pain from work,
  • Musculoskeletal rehabilitation such as overuse injuries, instability and muscle imbalances,
  • Chronic disease prevention and management – cardiopulmonary and metabolic,
  • Sports development.

Special interests:

  • Musculoskeletal rehabilitation,
  • Chronic disease prevention and management,
  • Strength and conditioning.

Experience:

  • Musculoskeletal, cardiorespiratory and metabolic clients,
  • Chronic disease prevention and management,
  • 2 years strength and conditioning coaching for university-grade Rugby League teams,
  • 5 years coaching Little Athletics athletes.

About Casey:

Born into a very active sporting family, Casey was involved heavily in sport through her younger years. She competed in sports such as dancing, netball, track and field and softball, and became most proficient in hurdles. Over several years she made state teams for this event but realised that by training at such a high level, injuries and weaknesses became apparent which in term sidelined her for months and months on end. Casey realised that if she had had the knowledge of the human body she could have prevented the amount of time she spent injured. She has pursued a career as an exercise physiologist so she can help others to make sure they have support in their time of need.

 

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