Exercise Scientist
BExSS
Certificate III & IV in Fitness

Alex’s work focus includes:

  • Athletic movement efficiency and performance
  • Strength and conditioning
  • Injury prevention

Special interests

  • Sport specific strength and conditioning
  • Injury prevention
  • Football specific strength and training
  • Elite athlete development

Experience

  • Testing of elite youth athletic long distance runners in all major types of physiological characteristics
  • Coaching an excellence school based Futsal and football program for youth athletes

About Alex

From a young age, Alex played any sport that he could get into. His competitive nature in a sporting context developed into an interest in the performance of athletes, and eventually ending with him wanting to understand how the body functions through different movements. Alex believes that training clients in the correct manner can help them achieve all their goals.

 

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